Support Hub

Pregnancy and having a baby is a big life event and its very normal to feel lots of different kinds of emotions.

Exam season is here once again although it can be stressful it can also be an exciting time to challenge yourself to learn a new skill. For many students’ exam season is very stressful.

Everyone is experiencing stress at times, with all kinds of situations in our daily lives. There are lots of resources out there to help you manage your stress, from self-help apps, text and phone lines and peer support groups.

Depression is a mental illness that can affect anyone but is treatable. 1 in 6 people can experience depression in their lives. It’s important to remember that depression isn’t a sign of weakness.

If you are having thoughts around suicide help and support is available right now if you need it. You do not have to struggle alone with your feelings alone.